Exercises You Can Do In Your Airplane Seat While Traveling

You’ll want to be sure you are wearing comfortable clothing for your flight. Something you can move in. Make sure you have a bottle of water with you because you will probably get thirsty with all this moving around and it never hurts to have some baby wipes in the event that you get a little sweaty and want to clean up after your workout.

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Tips For When You Plan On Doing A Lot Of Walking

Whether you’ve signed up for a 5k or you’re planning a walking tour in Greece, Italy or France there are some precautions you can take to help keep your stamina up, avoid sore feet, injuries and blisters and really enjoy your walk.

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Last Minute Adventure: England Art Walk 2016

There is something about a last minute trip that appeals to me. A trip on a whim, when all the pieces suddenly and amazingly fall into place. This is what my England Artwork trip with The Blue Walk and Jane LaFazio was like a the beginning of August 2016.

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