Exercises You Can Do In Your Airplane Seat While Traveling

Traveling is fun but sitting on a plane for many hours can be hard on even the most enthusiastic traveler. To avoid getting stiff try doing some simple exercises from your seat. These can also be done on a train as well. If you have health issues always consult a...

5 Benefits To Meditating While You Travel

We all love to travel but it can also be stressful. It’s hard to leave the worries of work, family drama, friends, children and pets you may have left back at home while you travel. One of the best ways to get the most out of your travel dime is to meditate when...

Tips For Walking Tours

Tips for Walking Tours How to get prepared Preparing to do a lot of walking? Whether you’ve signed up for a 5k or you’re planning a walking tour in Greece, Italy, Spain, or France there are some precautions you can take to help keep your stamina up, avoid...

Last Minute Adventure: England Art Walk 2016

Written by: Cheryl Flatt There is something about a last minute trip that appeals to me.   A trip on a whim, when all the pieces suddenly and amazingly fall into place. This is what my England Artwork trip with The Blue Walk and Jane LaFazio was like a the beginning...

Conscious Travel: Mindful Walking And Meditation

Mindful Walking and Conscious Travel Be where your feet are Have you ever gone on vacation and found your mind wandering off to troubles at home or back at work? You’re not alone. You’ve taken time off from work, found a house-sitter and traveled half way...